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I'm so glad you are here! I'm Shelley, and I've been providing innovative therapeutic massage therapy and movement coaching to my clients for over a decade. My aim is to help every body move better in the body they are in.

Whether you are here for massage therapy, personal training, or nutritional coaching, know that you are safe on my table and in my studio. My practice is queer-owned and queer-friendly, body-positive and size neutral, and we kick toxic diet culture to the curb.

 Your body is deserving of strength, nourishment, and rest. 

Take a look around, learn more about what I'm up to these days, book online, or drop me a line if you need more assistance. Can't wait to see y'all. 

My signature, Shelley
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