Shelley DaleDec 30, 20192 minHow Muscle Imbalances Can Lead to Pain & InjuryA muscle imbalance is simply when one muscle or muscle group is stronger than another. For example, your right arm may be stronger than...
Shelley DaleMar 27, 20192 minThe What And Why of Prenatal MassagePregnancy can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a woman’s body is...